Now, more than it ever was, massage therapy is well-received all around the world. This increase in the popularity and acceptance of massage therapy has led to the development of alternative means of receiving massage. It used to be that massage is given by adept masseurs. Nowadays, one can avail of a massage cushion, which is one of the cheaper and more convenient ways to receive massage.
What is a massage cushion? It is a contraption that has a pad which molds around the body. It has parts that move and simulate actual massage. The entire unit is designed to fit seating places such as chairs, sofa, couches, and car seats. Most models have at least three speed settings, ranging from soft massage to one that is harder and faster. There are also options whether to add heat or not. Some models come with a portable chair which the user can sit on as his back is being massaged by the unit that is attached to the chair rest. Others are sold as long cushions on which the user can lie on while the massager unit kneads his whole body. Units made specifically for cars may be battery-operated, or may have a power source attachment to the cigarette lighter. There is likewise a timer that can turn the massage pad off after a specified period of time.
Massage cushions are made to simulate the many techniques of manual massage. In manual massage, every type has a particular technique and target point, and it is not surprising when one type is used in conjunction with the other. This is the same concept that is being utilized in many massage cushions since the models incorporate numerous features in their settings.
Whether manual or mechanical as in massage cushions, three basic methods of massage exist. They are as follows.
Shiatsu massage is much like Chinese acupressure, but this method is actually derived from the Japanese. The word Shiatsu is a combination of “shi” and “atsu”. Put together, the word translates to “finger pressure”. True to its definition, Shiatsu massage entails finger pressure, although the more important aspect of this method has to do with the areas of the body on which the pressure is being put. The anatomic basis for this method has to do with the nerves that course the body. Once stressed, the nerves are not able to function optimally. Shiatsu massage entails massage on specific pressure points. These pressure points approximate the location of the stressed nerve clusters. On pressure, the nerves are unloaded of stress, providing relief. This action is replicated by massage cushions through the circular action of their ball components. The balls are made to work on the paraspinal areas, wherein particular attention is given on pressure points.
The rolling or kneading method, in contrast to Shiatsu massage, concentrates more on the muscle groups. This method entails the very process that its name denotes: a kneading motion is performed over the knotted parts of the muscle. The action is performed deliberately, taking time to bring the muscles to a more relaxed, de-stressed state. The massage cushion simulates this action through the use of rollers that move both in linear and circular fashion. The rollers replicate the sensation of the ball-like consistency and motion of the palm and heel of the kneading hands.
Vibration is a method that serves to loosen up the muscles. Of the three, this is the easiest for the massage cushions to replicate. Manually, this is performed by employing quick and intermittent open hand motions. Vibration is usually applied on the back, as well as the shoulders and the neck. For the massage cushions to imitate this, knobs are made to vibrate, bring about the same vibratory effect albeit a little softer.
Portable Massage Cushion and Shiatsu Massage Cushion
Times have definitely changed. Life has become fast-paced, and the daily routines associated with work may include either sitting for prolonged hours while slaving off in front of the computer, or driving a work for long hours. The body becomes tense and worn out after a day's work, manifesting as body pain. The massage cushion can provide a solution to this very familiar problem.
After a tiring day, a massage cushion can provide your body its much needed respite. The cushion delivers massage that will de-stress and refresh you for another day's work. As has been mentioned, numerous massage cushion models abound, the principles of function mainly revolving around the action of types of manual massage like Shiatsu. There are likewise cushions which you can tug around anywhere.
Portable cushions enable you to enjoy your massage privately just about anywhere. You can use it in your vehicle, office, and during your travels. A good number of these models may be made to act on specific body parts, such as the neck, back, and the paraspinal areas. Simulated palm rolling and kneading actions can be delivered relieve tense body parts, leaving them relaxed and relieved of pain and spasm. Massage cushions likewise rejuvenate the blood flow and relieves the nerves of stress. The consistency and tone of the muscles and skin are seen to improve with simulated massages. The lymphatic flow is also stimulated and excretion of body waste is improved. Pain that arises from arthritis, among other pain-causing maladies, can be addressed by massage cushions.
A lot of money is being spent on hiring masseurs or going to the spa just to have a massage. You can be spared from wasting money by getting a massage cushion. Not only does it give you the benefits of a manual massage: you can also bring the cushion anywhere. Its portability enables you to enjoy massage at home, in the office or wherever and whenever you need one. In the long run, massage cushions keeps you from spending so much.
There are massage cushion models that are equipped with features such as independent rollers. This, combined with a Shiatsu spot massage feature, can produce a really intense and satisfying massage. There are selections in the control menu that can adjust the action of the rollers, and an option to use a remote control unit. Other models entail the use of a long massage cushion for a relaxing total body massage.
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